Wedding planning doesn't create the hard stuff.
It just makes the hard stuff impossible to ignore.

Your Coach

I'm Amy

Life coach for brides, host of the Hey Bride podcast, creator of Unbridled — and the person who’s going to help you get through this transition without abandoning yourself to do it.

I’m a mom of four, a wife, and someone who spent a long time learning the hard way that doing everything “right” and feeling like yourself are not the same thing. I’ve walked through enough of my own fire — unhealed wounds, ADHD I wasn’t exactly thrilled to embrace, a life that looked fine from the outside and felt like a cage on the inside — to know that real change doesn’t come from managing yourself better.

It comes from actually knowing yourself. And then having the courage to live from that place.

That’s the work. And your engagement might be the best possible time to start it.

Why Brides?

Well, because I've been there. When I was planning my own wedding, something unexpected happened. All the stuff I'd spent years quietly pushing down? It came rushing up. Old fears. Family patterns. The deep, exhausting pull to make everyone else comfortable at the expense of my own experience. I realized: weddings don't just ask you what flowers you want. They ask you who you are. What you actually want. Whose voice you're listening to — yours, or everyone else's. And most brides are trying to answer those questions without any real support for the inner game of it. That's the gap I built my work to fill.

My Approach is Neuro-Science Meets Magic.

We use real, brain-based tools and intuitive frameworks because I’ve found the most powerful self-knowledge lives at the intersection of both.

01.

Get to the Roots

Before we do anything else, we dig. We look at what’s actually driving the stress, the people-pleasing, the decisions that don’t feel quite right. The patterns don’t disappear just because you’re in love — they show up at the rehearsal dinner and in the vendor email you’ve been avoiding. We expose them, get honest about what’s working and what isn’t, and figure out what actually belongs to you versus what you inherited.

02.

Get Clear on Who You Are and Who You're Becoming

This isn’t just about your wedding. It’s about you inside of it. We look at your values, your vision, and the version of yourself that’s trying to emerge through this transition. What do you actually want? What are you ready to stop carrying? Who is she — the woman who says “I do” — and is your planning experience reflecting her?

03.

Start Living From That Place

This is where it gets real. Armed with clarity and a nervous system that isn’t running on fumes, you start making decisions differently. Showing up differently. The overwhelm doesn’t disappear — but you stop being at the mercy of it. You become someone who knows what she wants and isn’t afraid to say so.

What working together actually looks like

We go beneath the stress to what’s creating it. We look at the thoughts running on repeat, the patterns you’re ready to stop carrying, and the version of you that already knows what she wants — we just have to quiet the noise long enough to hear her.

And if you’re curious and into it, we use intuitive tools too. Tarot and oracle cards for reflection and guidance. Astrology for understanding what you need and when. Human Design for getting to know how you’re actually wired — how you make decisions, where you get your energy, why certain things drain you. These aren’t required. But for the women who are open to them, they become some of the most powerful mirrors in the whole process.

You’ll walk away from our work together with tools you’ll use long after the wedding is over. Because what you build here — the self-trust, the nervous system awareness, the ability to make decisions from your own center instead of everyone else’s — that’s not bridal. That’s yours.

Get Coached

If you've made it this far, part of you already knows this is about more than just the wedding.

You want to enjoy this. You want to feel like yourself through it. You want to look back on this season and know you didn’t just survive it — you actually lived it.

That’s exactly what we build together.

Have a question? Leave a message and I’ll get back to you.

Wedding planning doesn't create the hard stuff. It just makes the hard stuff impossible to ignore.